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sukrit kaur

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  1. Like
    sukrit kaur reacted to CdnSikhGirl in Lights/ Sounds In Meditation Article By Sivananda   
    The sounds I have heard both while doing simran, and also prior to out of body experiences were in both ears. And as for describing the soudns themselves, it was electromagnetic in nature. Rushing, static sounds but pulsating / vibratory. Static is only closest thing I can compare it to... it was not like the static bewteen radio stations but more like a sum of all sounds occurring at once, so that it becomes one sound. Kind of like all colours of light converge to become white light as we know it (the octave can still be separated out by a prism though). In fact, octave is a good description... only it's every sound in the full octave all playing at once.

    As for things I have seen... when I reached a certain level, it was like everything had an aura around it. Even inanimate objects had an aura. I could see energy emenating from everything and the energy was the same for everything. Some times, I had a definite interpretation of hearing colours and seeing sound... if that makes sense. It's like everything is all just differing levels of the same thing. Pure frequency... sound is vibration, light is vibration, even matter is vibration at the subatomic level... I actually experienced this.
  2. Like
    sukrit kaur got a reaction from Lucky in Lights/ Sounds In Meditation Article By Sivananda   
    You're absolutely right.As per your suggestion to have some movement,I want to add that my abdomen area starts pumping in beginning of my abhyaas with waheguru recitation going in mind .but after some while,It stops.But I'll try to use my tongue too.I tried ur suggestion just right back by rolling tongue on roof.I did it!Hope to do it more properly with daily practice .
    Gur fateh!
  3. Like
    sukrit kaur reacted to Lucky in Lights/ Sounds In Meditation Article By Sivananda   
    Yeh, the sound of insects, crickets or chirping are some of the activating sounds that you hear earlier. Some people have reported buzzing as well.
    These sounds are all very subtle sounds that happen when the chakras are aligning.
    The unique beauty of gurmantar jap is that they will align in order automatically, as compared to how yoga likes using different mantras for each chakra.......The end goal is still the same.
    However, as far as I understand, with gurmantar jap it is important to keep the techniques described as per saas graas and saas saas.....so that the dhun is from the area of navel up towards mouth..
    With this combination of techniques along with gurmantar, the rising of the sukhmana- which is a straight and central nadi going all the way up, will begin.


    You have to keep reminding yourself to try and ignore them and keep the focus on gurmantar.
    Don't get caught up with the sounds...just take them as signals, and say to yourself "OK..that was crickets I heard, now I shall continue moving on"
    Then try and forget that instance and bring focus back on to jap.
    Sometimes the sounds can be just occasional instances, other times they may continue and continue, and then other times you don't even realize that they are in the background, until your dhian comes off the jap towards the end of your session.

    Just continue with this self-discipline and it shouldn't be long until the anhad naad begins to appear.
  4. Like
    sukrit kaur reacted to Lucky in Lights/ Sounds In Meditation Article By Sivananda   
    That's OK...don't worry, because sometimes, it may not be practical or possible.
    My core simran is usually anytime between 2am-5am.....when everyone is asleep and it's quiet, and I'm careful not to wake others up.

    Doing quiet and silent jap is absolutely fine, but I would recommend doing the upward tongue roll to roof of mouth with ""Gu-Rrrru"
    ... you can still incorporate the very quiet "gu-Rruuu" whilst just taking a saas inwards for "wahe".

    This way the actual 'word' or mantra gets completed by the action of the tongue touching the roof of the mouth..... So, going from the navel and up to the roof of mouth and back down again, a cycle of circular repetition is formed within the body and this also contributes to the beginning of amrit russ.
    Most mantras are used as tools in this way, so that they complete their cycle when the tongue contacts the roof of the mouth.
    ..for eg....ram..hari...satnam..so-hang...Amen...

    If it still not possible to do this, then don't worry either, because doing simran in the mind is what everything is aimed at.
    If you are able to, then you can start off by doing quiet simran itself from the beginning.
    But, I think you still need to have some kind of movement (breath, navel or even mala) that maintains that same cycle of jap.......and my wife has done it quite well in this manner.
  5. Like
    sukrit kaur got a reaction from Lucky in Lights/ Sounds In Meditation Article By Sivananda   
    LOL.No,your theories are much better.
    You're right that verbal jaap puts a dramatic effect on one's spiritual progress.But personally,I'm not doing verbal jaap.Actually I can't.I usually keep praying that waheguru ji shows his kirpa upon me in form of verbal jaap. But every time,I'm silent!
    Hope my throat starts working!
  6. Like
    sukrit kaur got a reaction from Lucky in Lights/ Sounds In Meditation Article By Sivananda   
    Personally,I don't use my tongue or jaws much during simran.almost negligible.I mean I do simran in mind.I've never done simran in loud voice..
  7. Like
    sukrit kaur got a reaction from Sat1176 in Lights/ Sounds In Meditation Article By Sivananda   
    I really dont know how to answer your question.Sounds are tiiiii tiiii type.kinda sounda of insects.some time ,its like some thing is passing by my ears.during some moments,a very high pitch voice with tiiiiiiiiii rings in my ears.but this ring is just only for an instant.
  8. Like
    sukrit kaur reacted to Sat1176 in Lights/ Sounds In Meditation Article By Sivananda   
    LOL. I'll think I will keep my theories to myself in the future.

    When I initially started I found that the constant verbal jaap had a dramtic effect on my throat. The jaap became much deeper as if my throat was opening up. It was such a dramatic change that even my wife commented that I was pronouncing WaheGuru differently.
  9. Like
    sukrit kaur reacted to paapiman in Ddt Origins   
    I don't think, a spiritually awakened Taksaali will say that Taksaal has monopoly on Shaheedis. If someone does, then you cannot blame/badmouth DDT for it; blame the individual.

    Waheguru jee kaa Khalsa
    Waheguru jee kee Fateh
  10. Like
    sukrit kaur reacted to Lucky in Has Anyone Ever Left Their Physical Body Through Surti, And Encountered Other Beings Or Worlds On A Different Realm?   
    Sat, veer, I can tell you that they do change forms in front of you.
    They are made up of energy and consciousness, and these forms are like dragon heads, elves, insect type with human type limbs....in fact, you know those movies like lord of the rings and some of those old paintings and books with this kind of 'fantasy' stuff- well trust me, the authors and painters got these ideas from somewhere.

    I don't want to sound like I'm warning, or judging, because it's a sensitive issue, especially when it's a grandparent.
    But if I don't say what I think I know.. then I would feel guilty.

    You have to remember the story of Ajamal and Narayan.
    They are a number of shabads in gurbani that give the messages, but the main thing to extract is that Ajamal was a no-gooder and paapi but someone told him to name his son Narayan.

    Anyway, when it was near his death time, he too was seeing jamdoots and demons that were getting ready to take him away.
    In this fear, he was crying out his son's name ''Narayan '..which also means Lord God.
    He was saying it with such love, that the 'God-soul' in his innocent son, heard him. ...and he was saved... the jamdoots scarpered.!

    In one of Naamdev's shabad, he confirms that Ajamal got to baikhunt- which is one of the Devlok heavens. (You are out of lakh-chaurasi when at dev-lok, but your not fully mukht)

    Seriously, no time to waste, we must always encourage to jap the naam.
    Gurbani shows us that it's never too late.

    Wahe-Guru
  11. Like
    sukrit kaur reacted to Sat1176 in Lights/ Sounds In Meditation Article By Sivananda   
    These types of sounds in my encounters appear to come from the ear drums. As you do more simran I believe the act of doing more abhyaas verbally and moving the jaw applies further subtle pressure on the ears which change the types of sounds you hear. Furthermore your hearing becomes more refined and you begin to pick up other sound frequencies.

    With the Anhad sounds I experienced they were very loud and distinct that when you hear them they will startle you the first time you hear them. When I heard them they appeared to be coming from near the head but not directly in the ear like the pressure cooker whistle you describe. It's like someone is playing an instrument directly next to you, either behind you or directly into your ear but not touching it.

    Eventually the sounds should come from the trikuti region. It has been a long time since I've experienced the strong ones but the memory is extremely vivid and how I long to have a encounter with them again :-(
  12. Like
    sukrit kaur reacted to Pheena in 6 Bhavas in Bhagti   
    In Bhakti, the devotee establishes a near and dear relationship with the Lord. He cultivates slowly any one of the six Bhavas according to his temperament, taste and capacity.

    Bhava are the six kinds of attributes of devotees or Bhavas towards God. The Bhavas differ in type and intensity of feeling. The different Bhavas are arranged in order of their intensity.

    Santa Bhava Dhruva and Prahlada had the feeling of a child to its parents.

    Dasya Bhava the devotee behaves like a servant. His Lord is his Master. Hanuman is an ideal servant of God.

    Sakhya Bhava, there is a sense of equality. Arjuna and Kuchela had this Bhava.

    Vatsalya Bhava, the devotee looks upon the Lord as his own child. Yasoda had this Bhava for Sri Krishna. Kausalya had this Bhava for Sri Rama.

    Kanta Bhava is the love of the wife to the husband. Sita and Rukmini had this Bhava.

    Madhurya Bhava where culmination is reached. The lover and the Beloved become one through the intensity of love. Radha and Mira had this type of love.

    The last Bhava is the highest culmination of Bhakti. It is merging or absorption in the Lord. The devotee adores the Lord. He constantly remembers Him. He sings His Name (Kirtan). He speaks of His glories. He repeats His Name. He chants His Mantra. He prays and prostrates. He hears His Lilas. He does total, ungrudging, unconditional surrender, obtains His grace, holds communion with Him and gets absorbed in Him eventually.

    In Madhurya Bhava, there is the closest relationship between the devotee and the Lord. There is no sensuality in Kanta and Madhurya Bhavas. There is no tinge of carnality in them. Passionate people cannot understand these two Bhavas as their minds are saturated with passion and lower sexual appetite. Sufistic saints also have the Bhava of lover and the Beloved, Madhurya Bhava. Gita Govinda written by Jaya Deva is full of Madhurya Rasa. The language of love which the mystic uses cannot be comprehended by worldly persons. Only Gopis, Radha, Mira, Tukaram, Narada, Hafiz, can understand this language.
  13. Like
    sukrit kaur reacted to Sat1176 in Turiya- Chauta Padh- Very Nice Article   
    I have actually finished reading the book at really enjoyed it. Was a real eye opener and has somewhat changed my perception of what I believed God to be. Obviously one can truly never comprehend that true nature until one reaches such high avasta.

    Pangtis by Guru Arjan Dev Ji on Ang 370 touch upon it.

    First, I renounced my egotistical love of myself.
    parathmay ti-aagee ha-umai pareet.

    Second, I renounced the ways of the world.
    dutee-aa ti-aagee logaa reet.

    Renouncing the three qualities(Tamo =Sex, Anger, Greed, Attachment, Pride; Rajo = Hopes, Wishes and Desires, Sato = Compassion, contentment, Humility, Moral Control), I look alike upon friend and enemy.
    tarai gun ti-aag durjan meet samaanay.

    And then, Turiya (the fourth state) of bliss was revealed to me by the Holy One.
    turee-aa gun mil saaDh pachhaanay.

    In the cave of celestial bliss, I have obtained a seat.
    sahj gufaa meh aasan baaDhi-aa.

    The Lord of Light plays the unstruck melody of bliss.
    jot saroop anaahad vaaji-aa.

    I am in ecstasy, contemplating the Word of the Guru`s Shabad.
    mahaa anand gur sabad veechaar.

    Imbued with my Beloved Husband Lord, I am the blessed, happy soul-bride.
    pari-a si-o raatee Dhan sohagan naar.

    Servant Nanak chants the wisdom of God;
    jan naanak bolay barahm beechaar.

    one who listens and practices it, is carried across and saved.
    jo sunay kamaavai so utrai paar.

    He is not born, and he does not die; he does not come or go.
    janam na marai na aavai na jaa-ay.

    He remains blended with the Lord.
    har saytee oh rahai samaa-ay.
  14. Like
    sukrit kaur reacted to Guest in Turiya- Chauta Padh- Very Nice Article   
    Turiya- Chauta Padh- very nice article - http://www.gurbani.org/articles/webart87.htm

  15. Like
    sukrit kaur got a reaction from paapiman in Last Post   
    I'm too a sikh girl,nd been using this forum.Personally I've never thought about such kinda things like which jatha or taksal is dominating here or what's the personal views of anyone towards any jatha.I feel heartly disappointed,when I read such things.I mean What is jatha?? When one says he/she is a sikh ,then no question arises towards what jatha or taksal he /she is motivated.Once,I read a thread in this forum ,where I read some critical attacks on particular Jathas.I was deeply disappointed.I at once closed the thread,and yes there were tears in my eyes,that how could a sikh can attack other sikh's principles.From that day,I decided to never look on such threads.Yes,I 've never looked or popped in any thread beside Meditation threads.In general discussion ,sometime I just read the headings of threads.But I must say that Meditation threads are really spiritually uplifting and one gets answers of many questions he is looking for.People posting their are really gurmukh's.So I suggest you to not leave the forum.I'm not using any forum other than this one ,cause I think we shouldnt waste our time on forums.Just stay here and keep popping in meditation forum.I've read ur posts, and I must say that you're a spiritual soul.so,sikhi is not all about jathas or such kinda things.Sikhi is a straight path to meet our purkh irrespective of our worldy stature.
    Beside,here is no difference between men or women.Who can better understand about power of a woman beside a sikh?
    Hope you find your way.
    God bless!
    Gur fateh!
  16. Like
    sukrit kaur got a reaction from Harjots8963 in Last Post   
    I'm too a sikh girl,nd been using this forum.Personally I've never thought about such kinda things like which jatha or taksal is dominating here or what's the personal views of anyone towards any jatha.I feel heartly disappointed,when I read such things.I mean What is jatha?? When one says he/she is a sikh ,then no question arises towards what jatha or taksal he /she is motivated.Once,I read a thread in this forum ,where I read some critical attacks on particular Jathas.I was deeply disappointed.I at once closed the thread,and yes there were tears in my eyes,that how could a sikh can attack other sikh's principles.From that day,I decided to never look on such threads.Yes,I 've never looked or popped in any thread beside Meditation threads.In general discussion ,sometime I just read the headings of threads.But I must say that Meditation threads are really spiritually uplifting and one gets answers of many questions he is looking for.People posting their are really gurmukh's.So I suggest you to not leave the forum.I'm not using any forum other than this one ,cause I think we shouldnt waste our time on forums.Just stay here and keep popping in meditation forum.I've read ur posts, and I must say that you're a spiritual soul.so,sikhi is not all about jathas or such kinda things.Sikhi is a straight path to meet our purkh irrespective of our worldy stature.
    Beside,here is no difference between men or women.Who can better understand about power of a woman beside a sikh?
    Hope you find your way.
    God bless!
    Gur fateh!
  17. Like
    sukrit kaur reacted to Lucky in Lights/ Sounds In Meditation Article By Sivananda   
    Yes, just keep going!
    The earlier sounds can be both sides, but when the naam sound begins to manifest....they say that it starts on the right.
    This is more of a nishani, so that you know you have the correct one to focus on.
    But, the earlier sounds before naam shabad can sometimes be on the left or the right.
  18. Like
    sukrit kaur reacted to Sat1176 in Lights/ Sounds In Meditation Article By Sivananda   
    It doesn't matter what side it starts. Just keep going! Waheguru is everywhere so why should we limit his voice to only one direction.
  19. Like
    sukrit kaur reacted to Ragmaala in Lights/ Sounds In Meditation Article By Sivananda   
    I think this will help those who are advanced.
    Also apparently ,the sounds are heard from right ear, because Pinagal Nadi is on that side.
  20. Like
    sukrit kaur reacted to Ragmaala in Lights/ Sounds In Meditation Article By Sivananda   
    Excellent read!

    http://sivanandaonline.org/public_html/?cmd=displaysection&section_id=1722&parent=640&format=html

    Lights in Meditation
    Various kinds of lights manifest during meditation owing to concentration. In the beginning, a bright white light, the size of a pin's point will appear in the forehead in the Trikuti, the space between the two eyebrows, which corresponds tentatively to the Ajna-Chakra of the astral body. You will notice, when the eyes are closed, different coloured lights, white, yellow, red, smoky, blue, green, mixed lights, flashes like lightning, like fire, burning char-coal, fire-flies, moon, sun, stars. These lights appear in the mental space, Chidakasa. These are all Tanmatric lights. Each Tanmatra has its own specific colour. Prithvi (earth) Tanmatra has a yellow-coloured light; Apas (water) Tanmatra has a white-coloured light; Agni (fire) Tanmatra has a red-coloured light; Vayu (wind) Tanmatra has a smoky light; Akasa (sky) Tanmatra has a blue light. Yellow and white lights are very commonly seen. Red and blue lights are rarely noticeable. Frequently there is a combination of white and yellow lights. In the beginning, small balls of white light float about before the mind's eye. When you first observe this, be assured that the mind is becoming more steady and that you are progressing in concentration. After some months, the size of the light will increase and you will see a full blaze of white light, bigger than the sun. In the beginning, these lights are not steady. They come and disappear immediately. They flash out from above the forehead and from the sides. They cause peculiar sensations of extreme joy and happiness and there is an intense desire for a vision of these lights. When you have steady and systematic practice of two or three hours in the morning, and two to three hours at night, these lights appear more frequently and remain steadily for a long time. The vision of the lights is a great encouragement in Sadhana. It impels you to stick steadily to meditation. It gives you strong faith also in superphysical matters. The appearance of the light denotes that you are transcending the physical consciousness. You are in a semi-conscious state when the light appears. You are between two planes. You must not shake the body when these lights manifest. You must be perfectly steady in the Asana. You must breathe very, very slowly.
    TRIANGLE (LIGHT) IN THE FACE
    One whose food is moderate, whose anger has been controlled, who has given up all love for society, who has subdued his passions, who has overcome all pairs (heat and cold, etc.), who has given up his egoism, who does not bless anyone nor take anything from others-such a man during meditation obtains it (the triangle) in the face.
    LIGHT FROM SUSHUMNA
    "Vishoka Va Jyotismati." (Chap. I, Sutra 36. Patanjali- Yoga-Sutras). "You can attain Samadhi by meditation on the Effulgent One Who is beyond all sorrow."
    Sometimes, during meditation you will see a brilliant dazzling light. You will find it difficult to gaze on this light. You will be compelled to withdraw your mental vision from this light. This dazzling light is the light emanating from the Sushumna in the heart.
    FORMS IN THE LIGHTS
    You will see two kinds of forms (1) lustrous forms of Devatas, (2) physical forms. You will see your Ishta Devata or tutelary deity (guiding Devata) in handsome dress and with various, valuable ornaments, flowers, garlands, with four hands and weapons. Siddhas, Rishis, etc., appear to encourage you. You will find a huge collection of Devatas and celestial ladies with various musical instruments in their hands. You will see beautiful flower-gardens, fine palatial buildings, rivers, mountains, golden temples, sceneries so lovely and picturesque as cannot be adequately described.
    DAZZLING LIGHTS
    Sometimes, during meditation, you will get very powerful, dazzling lights, bigger than the sun. They are white. In the beginning, they come and fade away quickly. Later on, they are steady, they become fixed for 10 or 15 minutes or half an hour according to the strength and degree of concentration. For those who concentrate on the Trikuti, the space between the two eyebrows, the light appears in the forehead in the Trikuti, while for others who concentrate on the top of the head, Sahasrara Chakra, the light manifests on the top of the head. The light is so powerful and dazzling sometimes, that you have to withdraw yourself from looking at it and break the meditation. Some people are afraid and do not know what to do and how to proceed further. They come to me for instructions. I tell them that this is a new sensation which they have not hitherto experienced. By constant practice, the mind engaged in concentration will be used to it, and the fear will vanish. I ask them to go on with the practice. Some people concentrate on the heart, some on Trikuti, and some on the top of the head. It is a question of personal taste. It is easy to control mind by concentrating on the Trikuti. If you are used to fix on the Trikuti, stick to it always. Do not make frequent changes. Steadiness is very necessary. The beings and objects with whom you are in touch during the early period of meditation belong to the astral world. They are similar to human beings minus a physical overcoat. They have desires, cravings, love, hatred, etc., just as human beings have. They have fine bodies. They can move about freely. They have powers of materialisation, dematerialisation, multiplying, clairvoyant vision of an inferior order. The lustrous forms are higher Devatas of mental or higher planes who come down to give you Darshan, and encourage you. Various Saktis manifest in lustrous forms. Adore them. Worship them. Do mental Puja as soon as they give you Darshan. Angels are beings of mental or higher planes. They also appear before your mind's eye.
    Sometimes, you will feel an invisible help, possibly from your Ishta Devata when you are actually pushed from the physical body into the new plane. That invisible power assists in your separating from the body and going above body-consciousness. You will have to mark carefully all these operations.
    Do not waste your time in looking at these visions. This is only a curiosity. These are all encouragements to convince you of the existence of superphysical, metaphysical realities and the solid existence of Brahman. Drive these pictures. Fix yourself on the goal-Lakshya. Advance. Proceed seriously and energetically.
    As soon as you retire for sleep, these lights manifest themselves without any exertion on your part. Just when you are going to transcend the physical consciousness, just when you are drowsy, these lights appear without your effort. Also in the morning, before you get up, in the transitional stage, half-asleep, half-awake, you will get again these lights by themselves without attempt.
    Sometimes, during meditation, you will see an infinite blue sky, ethereal space. You will see yourself in the blue space as a black dot. Your form will appear in the centre of the light sometimes. Sometimes, you will notice highly vibratory, rotating particles in the light. You will see physical forms, human forms, children, women, adult males, Rishis with beards, Siddhas and lustrous Tejomaya forms. Visions are either subjective or objective, your own mental reactions or of realities on finer planes of matter. Universe consists of planes of matter of various grades of density. Rhythmical vibrations of Tanmatras in various degrees, give rise to the formation of various planes. Each plane has its things and beings. Visions may be of these things or beings. They may be purely imaginary. They may be crystalisation of your own intense thinking. You must discriminate in Yogic practices. Reason and common-sense must be used throughout.
  21. Like
    sukrit kaur got a reaction from Koi in Last Post   
    I'm too a sikh girl,nd been using this forum.Personally I've never thought about such kinda things like which jatha or taksal is dominating here or what's the personal views of anyone towards any jatha.I feel heartly disappointed,when I read such things.I mean What is jatha?? When one says he/she is a sikh ,then no question arises towards what jatha or taksal he /she is motivated.Once,I read a thread in this forum ,where I read some critical attacks on particular Jathas.I was deeply disappointed.I at once closed the thread,and yes there were tears in my eyes,that how could a sikh can attack other sikh's principles.From that day,I decided to never look on such threads.Yes,I 've never looked or popped in any thread beside Meditation threads.In general discussion ,sometime I just read the headings of threads.But I must say that Meditation threads are really spiritually uplifting and one gets answers of many questions he is looking for.People posting their are really gurmukh's.So I suggest you to not leave the forum.I'm not using any forum other than this one ,cause I think we shouldnt waste our time on forums.Just stay here and keep popping in meditation forum.I've read ur posts, and I must say that you're a spiritual soul.so,sikhi is not all about jathas or such kinda things.Sikhi is a straight path to meet our purkh irrespective of our worldy stature.
    Beside,here is no difference between men or women.Who can better understand about power of a woman beside a sikh?
    Hope you find your way.
    God bless!
    Gur fateh!
  22. Like
    sukrit kaur got a reaction from SAadmin in Last Post   
    I'm too a sikh girl,nd been using this forum.Personally I've never thought about such kinda things like which jatha or taksal is dominating here or what's the personal views of anyone towards any jatha.I feel heartly disappointed,when I read such things.I mean What is jatha?? When one says he/she is a sikh ,then no question arises towards what jatha or taksal he /she is motivated.Once,I read a thread in this forum ,where I read some critical attacks on particular Jathas.I was deeply disappointed.I at once closed the thread,and yes there were tears in my eyes,that how could a sikh can attack other sikh's principles.From that day,I decided to never look on such threads.Yes,I 've never looked or popped in any thread beside Meditation threads.In general discussion ,sometime I just read the headings of threads.But I must say that Meditation threads are really spiritually uplifting and one gets answers of many questions he is looking for.People posting their are really gurmukh's.So I suggest you to not leave the forum.I'm not using any forum other than this one ,cause I think we shouldnt waste our time on forums.Just stay here and keep popping in meditation forum.I've read ur posts, and I must say that you're a spiritual soul.so,sikhi is not all about jathas or such kinda things.Sikhi is a straight path to meet our purkh irrespective of our worldy stature.
    Beside,here is no difference between men or women.Who can better understand about power of a woman beside a sikh?
    Hope you find your way.
    God bless!
    Gur fateh!
  23. Like
    sukrit kaur reacted to Sat1176 in Some Simran/ Meditation Techniques To Remember Our Bapu Ji.   
    I was reading Bhagat Kabir's bani in Sri Guru Granth Sahib Ji and came across the following pangties:

    Ang 333
    oulattath pavan chakr khatt bhaedhae surath su(n)n anaraagee ||
    I turned my breath inwards, and pierced through the six chakras of the body, and my awareness was centered on the Primal Void of the Absolute Lord.

    aavai n jaae marai n jeevai thaas khoj bairaagee ||1||
    Search for the One who does not come or go, who does not die and is not born, O renunciate. ||1||

    Another interpretation I read somewhere was "I reversed my breath". After a bit of research I found out there is a yoga technique called Reverse breathing which goes as follows:

    As you inhale expand your chest but at the same time slightly pull in your navel. I was surprised in that this was the very technique I was shown of how to do saas giras simran. This is also what I believe Sant Baba Isher Singh (Rare Wale) says in one of his audio recordings about applying a little pressure on the navel to invoke rom rom simran. Anyone reading please note you are not supposed to pull in the stomach more than half and inch. Its a very slight tug, which should be hardly noticeable. Its NOT kapal bhati!!!!

    So with inhale, say Wahe mentally + pull in navel
    whilst exhaling, say Guru + release navel.

    Takes a bit of getting used to and feels quite strange, but the more you do it the more easier it becomes.

    Focus on the sound of the mantar with your inner ears and NOT put your diyan into the navel going in and out.
  24. Like
    sukrit kaur reacted to Matheen in Some Simran/ Meditation Techniques To Remember Our Bapu Ji.   
    'N30Singh' first compiled this many years ago. It deserves to be made a sticky.


    .....Going back to Naam now, there are many techniques how to do jaap of Shabad given to you by mahapursh in form of panj pyares, most of puratan samparda's give you shabad/Gurmantar in amrit sanchar but give you Naam jugti in a separate session alone - mahapursh and jagiaso.

    Also may i add it's not proper to say, i got naam amrit from others or mahapursh in form of panj pyares, panj pyares instill naam in you, you get shabad from panj pyares. Naam is inside us day we were in the womb. Naam is everywhere, exist in his creation:

    Gurbani says:

    Naunidh amrit prabh ka naam, dehi mein iskaa bisraam (GGS : 292, Sukhmani, 23.1).


    Anyway here are some of the techniques(jugti) given by mahapursh in the past, they are diffferent. Remember there is no such thing as one technique is better than others, people on this forum should get out from this "bamal bussa" and "dubta" black and white sikhs trying to propagate. Yes certain people find certain techniques comfortabale but they can't say one technique is superior than others.


    - Technique given used and given by mahapursh- sant 108 baba sunder singh ji bhindranwale (fetched from gyani thakur singh ji japji sahib katha translations tapes):

    Ajapa jap

    Jap is of three types:

    1. Vachak- Recitten with tongue and can be heard by others.

    2: Upas: Recitten with tongue also but less audible.

    3. Manas- Meditation of Vahiguroo with mind..meditation through thought process.

    First stage of gursikh is Vachak. Gyani Ji gave example of how siriman 108 sant baba sunder singh ji maharaj bhindranwaley used to do japji sahib first in one hour, then do second japji sahib in half an hour, then do third japji sahib in 15 minuites, then do fourth japji sahib in 10 minutes, then fifth time do japji sahib in 5 minutes.


    - Techniques given by sant baba isher singh ji rara sahib waley (sub branch of bhai dya singh samparda)

    Jap(meditation) is also done by:

    1. Baikri Bani- When one recites naam with javan(tongue), hout(lips), khaieyal(thoughts) that is called Baikari Bani.

    2. Madhma Bani- When one recites naam in Kant(throat) without moving lips...just with the thoughts is called Madhma Bani.

    3. Pasanti Bani- When one recites naam in hirda(heart).

    4. Para Bani- When one recites naam in Nabhi(Navel) without moving tongue and with the thoughts. In this stage vahiguroo naam gets infused in rom rom of the body. Meditation goes in automatic mode. There is no need for concentration.

    Gurmukh Rom Rom Har Dhavaie ||

    After 4th stage, one gets to very high stage. Where one can hear(jap-resonance,dhuni) with their surati in pretty much everything in this creation ie- walls, birds, leafs, animals, human being, even from realms (bhramands).

    Dharat Patal Akash Hai Meri Jindaeriye
    Sab Har Har Naam Dhavaiya Ram ||

    2nd technique:

    Va Va Da Abhyaas Nabhi Ch Karo
    (Doing Simran of Va Va on Nabhi/Navel )

    Hi Hi Di Awaaz Hiradaie Ch
    (Doing Simran of hi hi on the heart)


    Gu Gu Kant ch Karo
    (Doing Simran Gu on the kant/near throat)

    And

    Ru Ru Di Awaaz Mastaak mai Ratan Kartaie Hoye Birti Kou Nirgun Atma Mein Lin Kar Duo

    (Doing Simran Ru Ru on the Mastaak/third eye)

    So its a cycle - Va ( on Nabhi) Hi(on heart) Gu (on Kant) Ru(On Mastak/third eye).

    Thats one cycle....I dont know...this cycle or stage explained in the book is the first intial stage to the simran or second last stage in simran....

    3rd technique:

    This is also included in Soraj Parkash Granth.

    According to a prasang(divan) on chapter of mata ajeeto kaur reaching enlightment. Mata ajeto kaur was under guidance of siri guroo gobind singh where she was taught all the "YOG SADHNA/Shabad Surat Marg where chakras are used", when mata ji did yog sadhna, when her birthi(dhyaan) reached - Trikurti/3rd eye..she started seeing the future e.g. the besiegement of Sri Anandpur Sahib, leaving the kila etc and the shaheedia of the char sahibjadey. After seeing this in a dream she asked Guru Gobind Singh jee whether this was true, Guru Sahib confirmed this.

    Mata jee then told guru jee that she could not see all this pain happen and would rather die/ leave for Sachkand and asked permission to leave her body. Guru Sahib jee granted her permission and subsequently she did ishnaan, a Sukhmani Sahib da Paath and then left her body by reciting the mantar and with that mantar taking her prana on top and realising it via bhram randar nari( subtle vein) through dasam dwara.

    4th technique:

    First concentrate on Sargun saroop of Vahiguroo while reciting shabad ie- Gur Ki Morat Man mein dhyaan Guru Ka shabad mantar man maan

    then after mind becomes subtle, that shabad will automatically take you upper realms and that shabad will infuse in your surat


    Techniques used and given by sant jawala singh ji harkhowaley (sub branch of bhai dya singh samparda)

    Naam Simran Jagutiya by Sant Baba Jawala Singh Harkhowaley

    1st technique

    First do simran with the help of bakhri bani(recitation of tongue) and focus on trikurti
    ( between the eye brows) focus so hard and meditate so hard that you are exhausted consequently you will start meditating automatically on throat chakra with Madhma Bani (thought provoked automatic recitation) then focus so hard on madhma bani that it gets exhausted. Again consequently meditation will start in the heart and continue to the Nabhi (Navel). In the navel, guru’s jap awakens the kundalani in the navel. By doing this.,tenth door(dasva dwara) opens. By doing this technique your meditation process never stops and you are experience doesn’t break.

    2nd technique.

    Meditation using Vahiguroo Mantra...

    Meditate with repeating Vahiguroo with your breath. When you inhale, take Vahi with your breath and take it all the way to Nabhi crossing your heart. Then take Gu from your heart to Ru from your trikurt by doing this... Tenth door (dasama dwara) opens..

    Next stages (When trikurti opens) you see some light, first you see red then you see white and then you see the light that is so strong that makes thousands of suns and moons look dim but it doesn’t hurt your eyes ..It’s a feeling of calmness and rain of Amrit(Nectar).

    That is followed with sweet(celestial ) sounds which are called Panj Shabad (Anhad Shabad)…focus on that shabad but you have to transcend the point that yogi gets to because that point is still bound by creations and its only when your ego dissolves that you achieved what you meant to be achieving..

    Naad means sound (dhuni) and there are two types of sound

    Aahat and Anhat

    1. Aahat caused by two things colliding .This breaks down into thee parts 1. Breath = vocal sound 2. Sound which comes from instruments 3. Combinations of both and that’s where it collides.

    2. Anhat: Heaven celestial sounds.

    3rd technique:

    Sant Jagjit Singh Herkhowal here is narrating the instructions given to his father on how to perform Naam Abhyaas by Baba Jwaalaa Singh Herkhowal.

    Another technique by harkhowaley mahapursh

    They are;

    Preparations:

    1) First recite Japuji Sahib

    2) Then perform ardas requesting permission to recite naam and to be devoid of distractions

    3) A mat should be laid on the floor, covered by a woolen cloth and then a white sheet

    4) A pitcher of water is put to one side

    5) The surroundings are adorned with incense and flowers

    6) Sit facing the rising sun (east) in sidhaasana

    7) Each hand should be placed on the knees in vairaag mudra

    8) Keep spine erect, head high

    9) To initially control the senses close left eye and with the right focus on the tip of your nose

    10) Then recite mool mantar until you have strong concentration

    11) Then recite gurmantar - first with baikri bani, then so only you can hear, then in the throat, then heart then navel chakra at belly button

    12) This stage will take time but will be achieved with practice

    13) once there, fix attention at triputi (between eyebrows)

    14) He then explains trikuti and then way to dasam duar

    15) The recitation of gurmantar should proceed with 'vaa' in stomach chakra, 'hi' in heart, 'guu' in throat and 'ruu' in triputi.

    16) Four types of rasna - baikari (aloud), madama (in throat), pachyanti (voice in hriday/heart), and para bani (nabi).

    17) Ru meaning light brings light to triputi (which is above the trikuti)

    18) Therefore placing each of the gurmantar in each of the chkras in ascending order

    19) explanation is then given of the nature of the experience that arises out of this practice, the final opening of saharakamal chakra and the experience of advaita.

    20) There is further guidance on seasonal changes that need to be made, and issues of daily practice.

    4th technique by harkhowaley mahapursh:

    Baba jawala singh ji answered:

    Hey pyaray gurmukho, the shabad, which is the emanation and form of guruji’s heart, that shabad is brahm. Get absorbed in that shabad and you will find that you no longer exist and that is the way that you will get muktee. Guruji has used the following lines in gurbani to explain this……

    1)sabad gur peera, gaher gambeera, bin shabadai jag baugaanang.
    2)Satgur bachan, bachan hai satgur paadhur mukat janavago
    3)Etc etc (more bani was said to reinforce the point)


    It is for this reason that gurmat is focusing on god through shabad ( gurmat hai shabad brahm dee upaashna) because shabad has 3 forms according to wise mahapurakhs:


    1)asthool: when your eyes gaze on a granth and you read those letters out loud
    2)misrat: when one’s birti (focus/attention) becomes attuned to the shabad, the shabad is both suksham and asthool because the mind is made of the (tatta da sato ansh)….the sat (virtue/true/purest) form of the qualities.
    3)Sukham= sookham (astral/spiritual)

    When the shabad abhyaas (meditation on the shabad) surpasses the consciousness(surat) of the mind, and gets absorbed in the paar baani (the celestial emanations of the primal sound)..(this is also called, naabhi di baani (sounds of the naval chakra). That baani has the ability to take the jeev’s surti (the consciousness of the being) to the pinnacle point of brahm (the point from which creation was started).

    For this reason, you should all focus on the shabad.

    5th technique: Viraat Upsana

    Recite vahiguroo through your mind and at the same time visualize first start with people/places you dislike - see light in them then move on bringin the whole creation (parkirti) inside and try to feel as if every inch of this universe is reciting vahiguroo's name - leafs, waterfall, valley, tree's , wind.. as if you are seeing light's everything.

    this way our mind which is dualistic see two (see god separate from creation) changes into non-dualistic mode which is see oneness (god's light in every being).

    Techniques by sant baba aya singh ji hoti mardan (sub branch of bhai dya singh samparda). Sant aiya singh ji was murshid of sant jawala singh ji. Note this technique is given to sangat where there is not only sikhsangat but everyone- hindu and muslim:

    refererence: The Radiance of complete journey to Akaal Purkh
    chapter- Sant baba Aiya Singh Hoti Mardan giving sermons to Sangat.

    Diffferent ways of Meditation.

    1. Meditating by focusing eyesight on rising sun. It's done in winter. Hindus call it trianghlar concentration.

    2. Shugal Mayyat or Mansuri..some hindus call it dead body's posture it is done by lying on ground on back with mind upwards, body completely loose and eye sight focused on behind the brows.

    3. Breathing control in which attention is focused on third mole. It's equal to the first one and is done via padam asan(cross legged position)

    4. Attention is focused inside as well as outside on the fae of Guru(mentor).

    In this way, one enjoys the unique fruits of spiritual life and hidden secrets are uncovered.

    5. Shugal Ishnan Jat- In this, attention is focued on kalava shanovari due to this practice the mediator gets absorbed into his own self.

    6. Shugal Aina (Means of Mirror)- It involves eye sight focussing on eye pupil in the reflection. This way eye-pupils over turn inwardly and get's to white spot or third mole.

    7. Half awakened position- By this eyes are constantly kept open to avoid sleep. Therefore even though in sleep one remains half awake.

    8. Inner form and intellect are concentrated upon white spot.

    9. Eye- sight is focussed on the nose-tip then gradually moves backward to the nose-root. Going inward one has to enter realm of subtility. Yogis call it Chacri Mudra. It is also mentioned in Gita. Meditation phase contains three types:

    1. Meditation upon Guru's phsyical form.

    2. By concentrating on the place of the spirit in the body one feels light like a lamp. This is subtle medtiation.

    3. The comes Guru's light form above the path of God's and ancestors and stays with the Sikh(learner).

    This way seeker merges into God. Shamas Tarbez says, "I become you and you become me and my life so that no one distinguish between you and me". Perfect meditation disolves the trinity of worship, worshipper and object of worship. Worshipper and the object of worship become one. God or Guru's beautiful face only can be seen with sacred eyes, look at him with excitement and asthetic sense just as muslims look up the moon of Id, It's is not every eye's business to have a glance of True Guru's light form. Only fortunate ones attain to this status. But human being instead of listening to spiritual voice is given to hear outer souns. Alas ! you are bounded by phsyical chains and do not listen to holy voice of mercyful god.

    Love: Love is the divine Law. It will win where reason fails
    God is love and love is God


    I think this is enough for the sangata, there are soo many techniques in guru ghar, no technique is higher than other or more gurmatiya than others, what is highest of all and common within all is "prem" towards Vahiguroo which leads to "Gurparsad".

    IkOngkar Satnaam Kartapurkh Nirbhau Nirvair Akaal Morat Ajooni Saihbhan Gurparsad...
  25. Like
    sukrit kaur reacted to shaheediyan in SANT ATTAR SINGH JI MASTUANA VALE   
    SANT ATTAR SINGH JI MASTUANA VALE

    Janam Marnh Duhoo Meh Nahi Jan Parupkari Aaae
    (Soohi Mahala 5-Page 748)
    "Free from the bondage of birth and death,
    The men of God appear only to benefit mankind."
    Birth and Childhood
    In village, Chima of the erstwhile Jind State (now in Sangrur district in the Punjab, India), there lived a simple and innocent farmer, named Baba Karam Singh, who married a pious lady, Bholi Ji. He earned his livelihood by tilling the land and rendered service to the visiting saints and sages. This holy couple used to pray the Almightly for the blessing of a son. One day, when Baba Karam Singh was going to till his land at 4 a.m. as usual, he met an unknown saint near his field, who told him that their prayers for a son had been accepted and a Divine Soul would appear in their house. He gave him a small phial of nectar with the advice to return the same after it is touched by the holy soul. In due course of time, Mata Bholi Ji gave birth to a son on 28 March 1866 AD (Chet Shudi Samat 1923) and Baba Karam Singh recollected the promise and returned the holy nectar to the saint, who disappeared from the place. The boy was named Attar Singh (Sant Ji).
    From his very childhood he showed signs of his future greatness and love for quiet meditation. He used to sit in a secluded corner of the house and meditated on the Divine Name. Even at the age of five, he remained engrossed in meditation unidsturbed for long periods. But his mother always managed to pick him up after a great search. At the age of seven, he was asked to attend the village school but he respectfully replied that he would receive that education which leads to the realization of truth.
    After some time, his father made the boy saint graze the cattle. When he took his buffaloes and cows out of the village, he never struck them with a stick. In the fields, he would meditate on God's Name, and make the boys to do the same. Once he was sleeping under a tree, a Sadhu came and saw "Padam Rekha" (the super line on the feet of great saints and emperors) in his feet. He bowed down his head in deep devotion to the boy saint and said, "this boy shall become a very magnetic personality. Rajas and Maharajas shall pay homage to him." The Sadhu spoke out these words and went his way.
    From his very boyhood, Sant Ji was very fond of feeding the poor and sharing everything with his companions. He obeyed his parents and attended to household duties and work in the fields. But he was so found of quiet meditation that for hours together he would merge himself in the One-in-All and the All-in-One. Father Karam Singh did not like the way of life of the boy saint and many a times reprimanded him.
    Joining the Army
    One day Baba Attar Singh addressed his mother with great love and humility, saying "Dear mother, the Lord has ordained me for a very high rank of life, please allow me to join the army" and obtained his mother's consent. In 1885 AD he joined the army to fulfill his mission. Sant Ji did not accept the marriage proposal and conveyed to his parents that he was not ordained by God for marriage. He took "Amrit" (Baptism) from the five beloved ones (Panj Piaras), headed by Sant Baba Jodh Singh, a priest of army Sikh Temple, whom he served devotedly during his stay in the army. During this period, he devoted his time in studying the sacred books and meditating on the Divine Name. He was very active and up to date in this military duties and attained the first place in marksmanship.
    At Hazoor Sahib
    The saint soldier Attar Singh received the news of death of his father which moved him to immerse in the Divine Reality at the earliest. He got reservation from the Army and to fulfil his heart's desire, he made his way on foot from Dera Ghazi Khan (now in Pakistan) straight for Hazoor Sahib Nanded (Maharashtra), the sacred shrine of Guru Gobind Singh Ji Maharaj, where he had taken himself away from the physical gaze of this world. In devotional mood and immersed in the Divine Name, he went on marching for a hundred miles at a stretch. On the bank of the river Godaveri at Hazoor Sahib, he meditated day and night for two years and was so much engrossed in the recitation of the Divine Name that he spent weeks together without any food. He never longed and went anywhere for food but used to take it when somebody offered there. Guru Gobind Singh Ji showered all the Divine Bounties upon the young saint.
    "Pehla Baba paiya Bakhish dar, pichho de phir ghaal kamai;
    Ret ak ahar kar roran di Gur kari wachhai.
    Bhari kari tapasia bare bhag Har siyon ban aai.
    Baba paids sach-khand nou nidh Nam garibi pai,
    Baba dekhe dhyan dhar Jaldi sabh Prithwi dis aai,
    Bajb Guru gubar hai, hai hai kardi sub lukaai.
    Babe bhes banaia Udasi di rit chalaai.
    Charhya Sodhan dharat lukaai".
    (Varan Bhai Gurdas)

    Seeing that the world in its vain pride was burning in the fire of jealousy, greed and selfishness, Guru Nanak determined to pray for them, and try somehow to find a cure for their ills. With this resolve, he made a bed of pebbles, and for many days and nights he sat without any food or drink except sand and bitter leaves of trees. In his meditation he reached the highest stage of sublimity (got in touch with the One-in-All and the All-in-One) and his heart was infused with the Divine Spirit and filled lowliness and humility. In his vision, he saw the whole world ablaze in the fire of human passions. Moved with the Divien Mercy, he renounced the world and set out to show them the right path of peace and goodwill. With this resolve, and Bala and Mardana as his companions, he took leave of Bhaai Lalo, resolve, urging him to daily meditate on the Gurmantara Waheguru (all hail to thee O Remover of darkness of ignorance in the human mind) and make others meditate on it.
    At the time of pilgrimage to Hazoor Sahib, a sikh devotee gave some money wrapped in a cloth to Sant Ji. Sant Ji burried this money in a pit near a bush. This money created a hindrance in the complete concentration of Sant Ji mind on the Divine Name during tranced meditation, because the Hermits completely submit themselves to the Almighty Lord instead of learning towards worldly wealth. Therefore, he dug out this money and threw it in the Godaveri River. Besides Nagina Ghat, Sant Ji meditated at Banda Ghat, Gotam Ghat, Shikhar Ghat and paid homage to all holy places.
    Once in an intense mood of worldly detachment and with full Divine love, Sant Attar singh Ji Maharaj threw himself into a deep river water to offer his body as a food to crocodiles and fish. But the Divine power picked up his body and put out on the bank of the river Godaveri with Divine sermons sounding his ears that Thou art destined to service for the spiritual uplift of mankind.
    One day, Sant Ji went five miles away along the river Godaveri and meditated in deep water for seven days continuously without food. On the sixth night, Bhai Nanoo Singh, Head Priest of Hazoor Sahib, had a dream in which Guru Gobind Singh Ji asked him to take food for his beloved Saint. Bhai Nanoo Singh took food next morning and went up to 4 miles but returned disappointed. Again during night, he received instructions in the dream that he should still go ahead with food. The next morning, he went there and offered food but Sant Ji refused to partake of it. On the narration of the Divine instructions by Bhai Nanoo Singh, Sant Ji ate the food, on the condition that as long as he stayed there, the former would not related the story to any one.
    At Hardawar Rishi Kesh
    From Hazoor Sahib (in Maharashtra) he walked to Hardawar and Rishi Kesh (in Uttar Pradesh) through the thick forests where the lions were attracted towards his spirituality and crossed his way by waving tails just like cats. In the thick forests of Rishi Kesh, he sat in a tranced meditation (Samadhi) near a fountain where all feroceous wild animals, like lions and tigers, used to come for water during night. These animals smelled the body of the saint like pets but none attacked him. He remained immersed in a deep meditation for a year at Rishi Kesh. At this time, Sant Ji had only one underwear (Kachhehra) and small woollen turban. He (Sant Ji) never allowed a single moment to go waste without the Divine Name. Early in the morning at 2'O clock he used to take dip in the Ganga (river) and returned to his place immediately and remained engrossed in the Divine Name up to noon. The wet underwear (Kachhehra) dried up itself with the body heat. At the time of distribution of food Sant Ji extended his hand quietly before the distributor and did not utter any word. Sant Ji ate some loaves (chapati) if some body gave to him otherwise he used to take water of the Ganga perceiving the Will of God and again sat in meditation. This way, nights also passed in meditation on the Divine Name and whenever he felt asleep, he would take rest while in Samadhi. Once Sant Ji said to Mata Bhag Bhari, "I will sit under the shade of Polehian (shady tree) and she may bring the meals there." Some feeling of clevernes aroused in mother's mind and she said to Sant Ji, "Please do not worry, I shall reach you there myself'. Next day, Mata tried her level best to locate Sant Ji but could not find anywhere. Later, she very humbly performed ardas (prayer) and said respectfully, "O Lord! We small persons cannot match with sages like you, kindly appear and bestow 'darshan". On the completion of the 'ardas', Sant Ji came in sight at that place immediately. Sant Ji laughed and remarked that he was sitting only here. Mata (mother) submitted that we worldly persons cannot search for such priceless souls like Sant Ji through our worldly endeavours.
    At Rishi Kesh, he expressed his desire to Sant Ram Singh Ji of Thamali for constant meditation at calm, quiet and secluded place. Sant Ram Singh had some hermitages in Sialkot and Rawalpindi region (now in Pakistan) and persuaded him to select any of these sites for his holy pursuit. Both the Saints walked to Sialkot through Sirmur State (in Himachal Pradesh). After touching the dust of holy shrines of the Tenth Guru (Paonta Sahib and Anandpur Sahib) and meditating at a holy place, Baru, they followed the route of Rishi Kesh, Dehradun, Paonta Sahib, Baru, Kumharhatti, Anandpur Sahib, Una, Gurdaspur and Sialkot.
    From Sialkot, he reached Amritsar and meditated constantly for three days on the third floor of 'Baba Atal'. On the fourth day, the moment a thought for food came to his mind, a person offered this to him. On this, Sant Ji bowed his head to Guru Ji with reverence, who fulfils the needs of all. From there, he reached his village, Chima and sat in the fields outside the village where his mother met him. She affectionately conveyed her consent for his Divine pursuit and asked him to carry on the meditation at that place so that she could see him daily. Sant Ji agreed but got a promise that she would not ask him for marriage. He started meditation and reciting Japji Sahib daily to his mother at that site where now stands a grand Gurdwara, Nanaksar Chima. The mother could recite Japji Sahib by heart. One day, his mother longingly put forth the proposal for his marriage. Sant ji brushed aside this proposal with a hearty laughter and expressed that he was leaving this place as she had not kept her promise.
    Discharge from the Army
    Sant ji left Chima after three months. During this period Army administration was in search of Sant ji as he was not yet fully discharged from the service. Sant ji desired to complete the formalities of getting himself discharged from the Army. But some Army personnel suggested to Sant ji to carry on his meditation mission as with the passage of time, due to his long absence from duty, his name would automatically be struck off from service register. Sant ji, however, insisted upon completing the formalities of the Army and submitted to the Colonel of his Regiment at Abbotabad (now in Pakistan). The Colonel tried to persuade him to remain in the Army by giving assurances that he would be promoted to the higher ranks. Sant ji told him that he had joined the service of the Divine Lord and was no more willing to serve any master other than Him. The Colonel put him in Army jail and used to check him throughout the night but always found Sant ji in a tranced meditation (Samadhi), which continued for three days without taking even a drop of water. The Colonel was very much moved by this and discharged him from the Army with honour. The Colonel also gave away the first prize of Rifle Shooting Competition which Sant ji had won. Sant Ji distributed this prize money of one hundred rupees among the poor. All the soldiers took him in a procession and boarded him in a tonga for the village, Shahan ki Dheri, on way to Gurdwara Panja Sahib (now in Pakistan).
    Holy Vision of Ten Gurus
    While travelling in tonga, Sant ji was in a deep mood of thankfulness to Guru Nanak Dev ji with tears rolling on his Divine radiating cheeks. At this moment he had the holy vision of all the Ten Gurus around him and blessed him for carrying out the gigantic holy taks asigned to him. At Shahan ki Dheri, Bhai Gurmukh Singh, persuaded Sant ji to stay with him. Here Sant ji recited Guru Granth Sahib continuously for nine months. After this Sant ji reached Panja Sahib and had a dip in the holy tank. After paying homage to Panja Sahib, Sant Ji stayed at the bank of Kishan Ganga River near the town of Domel for seven months, and day and night immersed himself in meditation on God's Name (Waheguru). From here he decided to meet Sant Bhai Ram Singh at Thamali, who was anxiously awaiting for his arrival as earlier promised. On way to Thamali, Sant Ji resolved to meditate on a quiet hillock near Koh-mari with a fountain at its top. He brought an earthen pot, salt and match box with him, with the idea that whenever he felt hungry, he would boil some mountain vegetation, and partake of it. For three days, he lost all sense of himself, and remained at one with the One-in-all and the All-in-One. On the fourth day, an old lady, who came to fetch water from the water spring and saw Sant Ji sitting there in meditation for three days, served him with two thick maize loaves, with sag (a vegetable) on them. When the good lady left the place, Sant Ji thought that wherever one goes God sends food for him, and also meeting of the various individuals are arranged as per the God's Will.
    Un-interrupted Deep Meditation at Kanoha
    Sant Ji reached Rawalpindi (now in Pakistan) and meditated in Tapo Van for some time and after this met Sant Ram Singh Ji in 1894 AD (1950 Bikrami) at Thamali for completing his mission of meditation continuously at a secluded place. On the recommendation of Sant Ram Singh Ji, a thick forested place (Kanohe-Di-Jhangi) was selected which belonged to Bhai Wazir Singh. On the request of Mai Bhag Bhari, wife of Bhai Wazir Singh, through Sant Ram Singh Ji, Sant Ji did holy recitation of Guru Granth Sahib uninterruptedly (Akhand Path) in almost a single sitting. During all these years of spiritual pursuit, Sant Ji used to speak the least. After the 'Akhand Path' Sant Ji resorted three times to prolonged meditation and immersion in the Divine reality, i.e. the One-in-All an the All-in-One; first for 40 days without taking any food, then for 6 months and later on for one year, which was initiated on 13 April (First of Baisakhi - the red letter day in the Sikh History, when Guru Gobind Singh Ji gave birth to Khalsa). Bhai Wazir Singh and Mai Bhag Bhari devotedly served him during this period.
    Holy Gathering of Sangat
    The fame of his first two Tapasiahs (Meditations) had already spread among the people, but this third long tap for one year went into all the corners of the Ilaqa. People began to flock from all places, and the Phulahi grove at Kanoha became a centre of Hari Kirtan at all hours of the day. Besides this there were frequest Jags (free feasting for the rich and the poor) given by many a devotee, who came from distant parts of the country.) When one departed, another came and took his place.
    In a very short time the fame of Sant Ji spread all over Rawalpindi district, and the number of the persons coming for his drashan went on increasing daily.
    Soon regular morning and evening Dewans (congregational meetings) were established at the place. All the village people flocked there and sang sacred Hymns with Sant Ji as their guide. For a short period it went on without any musical instruments, but within a few days regular musicians were attracted to the place, and a permanent Hari Kirtan Jatha was formed.
    In this 'Jhangi' many snakes used to visit Sant Ji and had his holy 'Darshan' frequently. A cobra snake used to act as a guard and due to his fear nobody disturbed the uninterrupted meditation of Sant Ji in this thick forested place.
    On an occasion when Sant Ji came to take his meals at Bhag Bhari's house her son Beant Singh was ill. The Mai (mother) was sitting in front of the fireplace with the child in her lap. Just as Sant Ji put his holy feet inside the room, the young child expired. Mai Bhag Bhari covered it with her sheet and did not show the slightest sign of his death. Makhni, the sister of Bhai Wazir Singh was cooking the loaves. She spread the dari for Sant Ji and Bhai Wazir Singh, and asked Mai to serve the food. The Mai replied, "You do it, the child is very ill." After taking his food Sant Ji asked Mai Ji, "How is the child". The Mai replied "Maharaj Jee, You know everything." On seeing this Sant Ji spoke out, "This is really true Seva." Sant Ji advised Mai Bhag Bhari not to be happy or sad on the worldly affairs. There was no son in your fortune! Only on account of your selfless service to the Sadh Sangat, some sacred soul took birth and also left this world as per the sweet will of the God.
    Just in front of Bhai Wazir Singh's house, there was a Kacha well. Many a time Sant Ji told them to make it Pucca. Mai Bhag Bhari and her husband replied, "Sir, the water of this well is bitter." One day Sant Ji took some water in his hand and dropped it in to the well, saying, now have the well made Pucca, its water is sweet. The fortunate couple obeyed and at once brought some labourers and had the well properly dug up. After four or five days, pure fresh sweet water gushed up in plenty. Then masons were employed and the well was made pucca.
    Later on, Mai Bhag Bhari and Bhai Nand Singh came to Amritsar for the holy sight "Darshan" of Sant Ji and they told that Hari Singh (their son) had expired. Sant Ji remarked, "You might have committed something wrong. You were cautioned that you should always consider Bhai Hari Singh in the same way as myself." Bhai Hari Singh was a pious soul and he did not like to under go any bondage. So, he came with his sweet will and left with his own pleasure as ordained. Mai Ji admitted her mistake and told Sant Ji that they wanted to marry him. Thereafter, they submitted to the Will of the God.
    One day, Sir Baba Khem Singh Ji Bedi visited 'Jhangi' but Sant ji was asleep. He saw a 'Padam Rekha' (Super Line) on the soles of feet of Sant Ji and explained that one day this young saint would be either a great king or a prophet (Avtar). Many people occasionally had vision of Divine soldiers providing guard to Sant Ji. On enquiry, Sant Ji remarked that these things should not be divulged to any one and nobody should interfere in Divine affairs.
    In a year, there was no rain in this region and all the villagers requested Sant ji to handle a plough in the field with a prayer for rain. Sant Ji stated, it is a natural phenomenon and we should abide by that. But on the persistent request of the Sangat (the holy congregation). Sant ji did so and "Lo, the clouds gather and there is a heavy downpour".
    Sant Ji Meditated on the Divine Name uninterruptedly for many days on the sand of 'Luni' of Kanshi river bed during the month of June and drenched the sand with his sweat as if the soil was made sacred with the tiny drops of the Divine Name.
    Baba Khem Singh Ji Bedi was having great affection and regards for Sant Ji and once he sent very valuable woolen shawls and other material for Sant Ji on the occasion of marriage of his daughter. Sant Ji returned these articles with the remarks that he was ascetic (Faqir or hermit) and not in need of these valuables. Baba Ji remarked with affection that though the young saint had refused to accept these valuables now, one day "Rajas" and "Maharajas" would make offerings of such valuables to him and touch his holy feet.
    Once Sant Ji was singing holy hymn (Kirtan) on the bank of Lal River near Rawalpindi, four snakes came in front of him, listened "Gurbani" and silently disappeared after two hours when the Kirtan was over. Once Sant Ji was walking, a cobra snake appeared and took five rounds of his holy body and disappeared after getting spiritual bliss. Thakur Nihal Singh Ji of Haripur on his last breath desired to meet Sant Ji, who appeared there and had dis-courses of spiritualism with him.
    Sant Ji met congregation of 50 muslim saints (Faqirs), who were smoking pipes but left the same spontaneously exclaiming that the Divine Light in the form of human being had come there to bless them. Sant Ji started spiritual discourse and recited holy hymns (Shabad) of Guru Nanak Dev Ji in Persian which brought all the muslim hermits in spiritual bliss. The Divine wave of the All-in-One and the One-in-All ran through all their hearts.
    Once Sant Ji was so much intuned with the All-pervading that the whole of the thick forest started vibrating with the Divine Name (Waheguru). Perceiving this, a muslim saint of this forest searched Sant Ji and offered roasted gram. Sant Ji also met Baba Kahan Singh in Peshawar and blessed him with spiritual discourse. Many a times when Sant Ji was hearing holy hymns (Kirtan) the poisonous scorpions used to crawl on the body of Sant Ji but he did not allow anybody to remove them.
    At the time of touring the Sindh area, Sant Ji and his party did not take meals for two days while travelling in the train. At the night halt at a Gurdwara, Sant Ji took very light food, but the devotees ate to their capacity and remained asleep till 5'O clock in the morning. Sant Ji according to his schedule got up at 1 a.m., took bath and engaged in daily prayer and meditation. At 5'O clock Sant Ji awoke all other devotees and remarked that "The asceticism (Faqiri) is very far off. We cannot become real hermit till we do not detach ourselves from our bodily desires through meditation on the Divine Name and recitation of holy hymns. With minor problems, we start feeling hunted and under the influence of bodily requirements we forget the Satguru's directions. The usefulness of wearing hermetic dress is that one should keep in his mind the honour or modesty of the sacred dress and always remember the Satguru's Advice."
    Meeting Sant Sham Singh Ji
    Sant Baba Attar Singh Ji and Sant Baba Sham Singh Ji, both Brahmagyanies (god Conscious persons), met each other at Panja Sahib and later on at Amritsar and had spiritual discourses. Baba Sham Singh Ji made an offering of five paise and a coconut to Sant Attar Singh Ji with the request to shower the Divine Name throughout the world for the Eternal peace. Sant Ji used to prostrate in front of Guru Granth Sahib in the Golden Temple Amritsar for hours together and on an enquiry he revealed that he was passing on to Satguru the offerings of the people, who used to bow and touch his feet consciously or unconsciously.
    Testing a Saint is a Sin
    Many people used to come to Sant Ji with an idea of testing him but he used to reveal whatever they had in their mind. They, being engulfed in the Divine fear, begged pardon and Sant Ji showered peace on them after conveying that the trial of any Saint is a sin. Bhai Ghaniah along with his two accomplices watched secretly to observe that Sant Ji remained to samadhi for the whole night. In the morning they begged pardon of Sant Ji for the commitment of the mistake that they should not have put Sant Ji to test. Sant Ji pardoned them and advised not to put such holy person to test any time. These three persons realized this and later took holy nectar of Guru (Amrit). A robber of village Kallar namely Ganesha Ram was greatly influenced by the meditation of Sant Ji. He gave up robberies and violence and started service to the humanity. Once, two young ladies were sent to Sant Ji's sleeping place for trial, but they started weeping due to the Divine fear. Sant Ji pardoned them.
    Honest Earning Effects Spiritual Advance
    At many places, Sant Ji preached devotees that the meals partaken from the food articles earned with honesty and hard work had a great effect on the concentration of mind during meditation. At one time at village Dhamial, he held consultations with his party and decided to work as labourers and earn their daily meals by the sweat of their brow; saying, "We are a burden on the society, we should earn our own livelihood. The food so earned helps in fixing one's mind on the Divine Name." Two of his devotees Bhai Kalyan Singh and another one went to the village in the garb of labourers and found work with a Sikh, building a new house. They worked with such zest and whole heartedness that the owner of the house felt, that they were not ordinary workmen. During the rest time at noon he took both of them one side and asked them, "Who are you?" Both of them replied, "We are workmen and have come for work." Then the owner of the house said, you have finished the whole day's work in half the time, take your full wages (8 annas) and go home. But Bhai Kalyan Singh refused to do so saying, "It is not right for us to take the full wages for the day when we have only worked for half the time." In the evening when the wages were distributed to all, they also got 8 annas each. With this they bought provisions and came to the cave, cooked food and brought it to Sant Ji Maharaj. After Sant Ji had taken his meals, he spoke out, "Today the food is very delicious, there is special sweetness in this." Naturally the food earned by honest labour has a special sweetness and uplifting influence on the mind. Tomorrow I will also accompany you. Next day dressed as a labourer he went to the house. The last day's experience had already raised a doubt in the mind of the master of the house that these persons were not ordinary workmen. This morning when he saw the Divine radiant shining forehead and intoxicated eyes of Sant Ji Maharaj, he said you are not labourers; have mercy upon me. Grant me sight of your holy countenance, I am ready to serve you in any way. While the master of the house was so addressing Sant Ji, some more Sikhs of the village came to the spot. All of them with folded hands said, "Our hearts tell us that you are a God Conscious Sadhu. Have mercy on our village and give us an opportunity to serve you. This is the only way by which we can get a chance of uplifting ourselves". Sant Ji granted their request, saying, "Very well! Send us food from the house of those persons who earn their livelihood by the sweat of their brow". The village people made this arrangement and Sant Ji stayed at Dhamial for two months. Daily there were Hari Kirtan Diwans both in the morning and evening and many a person began meditating on the Guru Mantra "Wahe-Guru".
    During a Dewan (congregation) at Dehra Khalsa a boy named Hukam Singh had a thinking in his mind that if Sant Ji was a perfect or accomplished sage he would manage in getting the 'darshan' of the Divien God to whom Sant Ji at once understood the telepathey conviction through and started singing the holy hymns, "Kahe ray ban khojan Jaayee, Sarb niwasi sada alepa tohi sang smaaee" (684). What is the need of searhing the God in the forest? He (God) is omni present and also remains aloof from the worldly material. He (God) also remains with everyone. Sant Ji sang the holy hymns in a particular mood. The boy felt the presence of God in his mind and he was greatly satisfied. While returning, doubt again aroused in his mind that all hermits sing hymns like this, but Sant Ji did not tell the portrait of the Divine Lord. Sant Ji again visualized his doubt and called him near. Then Sant Ji first pointed out his finger straight towards the sky and then downward and remarked. "The Divine Lord can take the person upward in this manner and similarly if a person who goes up and his mind gets involved in doubts, he could be brought down by Him, (the Divine God) in no time." Those who want holy sight 'Darshan', they should get up early in the morning, take bath, recite hymns (Gurbani) and render rewardless service to sangat and continuously meditate on the Divine Name (Behndian Uthdian Harnam Dhiyawe, 305) to recite the Divine Name all the time. "If they do so, only then they can feel the Divine Light and enjoy the holy sight of the Beloved Lord in all situations (Sorrows and Pleasures). The boy got satisfaction and having reached his village, he engulfed himself in the Divine Name and the service of the Saadh Sangat (sages and holy congregation).
    Mother Bholi Ji
    When Mata Bholi Ji, the mother of Sant Ji met him at Dera Khalsa, then Sant Ji bowed his head and humourously asked, " 'O' mother, am I engaged in some bad work?" Mata Ji innocently replied, "No, my dear son". Thereafter obeying Sant Ji, Mata Ji stayed in the Saadh Sangat and engrossed herself in meditation on the Divine Name. As per the advice of Sant Ji, she tolerated all sufferings on her body considering these as the sweet Will of God. In the last days of the life of Mata Ji, she developed an abscess near the knee joint which did not allow her even to get up from the bed. The agony was so severe that a worldly person could not have been able to bear it. One day, Sant Ji came to her room and got her room vacated from all the devotees attending on her. Sitting on her bed side, Sant Ji revealed her the complete spiritual method of obeying the God's will and remaining in His order.
    "So Sikh Sakha Bandhap Hai Bhaai
    Jo Guru Ke Bhane Wich Aawe.
    Aapne Bhane Jo Chale Bhaai
    Wichher Chotan Khawe" (601)
    He is the devotee or friend or relative, who follows the ordain of God. Those who act according to their own will, suffer and remain detached from the Divine God. Mata Bholi Ji fully understood this doctrine and took this to her heart and bore all bodily sufferings and agonies as a sweet will of the God and did not utter even a single word of ungratefulness. Perceiving the death very near, Sant Teja Singh asked mother whether he should send a request to Sant Attar Singh Ji for his arrival here. Mother replied that from where you would like to call Sant Ji (Sant Attar Singh Ji). He was with her all the time. Sant Ji was omni present. Sant Teja Singh told this thing to Sant Attar Singh Ji when mother had expired and further shared his views with Sant Ji that it seemed that mother had expired after attaining the union of her should with the Divine Lord and got salvation. Sant Ji agreed and confirmed it. It was only the miracle of abiding by the Will of God and obeying His Order. Sant Ji did not cure her mother's knee with his power cut made respected mother to understand the Will and Order of God and blessed salvation :
    "Nanak Sa Karmaat Sahib Tuthe Jo Miley"
    Miracles are only those which are bestowed by His (God) blessings.
    Tribals Request Rain
    Once Sant Ji was going in a tonga from Peshawar to Kohat (now in Pakistan). These areas, which were inhabited by muslim martial tribes (Pathans and Kabalis), were under extreme drought spell due to which even drinking water became scarce. On seeing the Divine radiation on the face of Sant ji, five muslim tribals caught hold of the horse of the tonga and prayed Sant ji, bowing their heads with reverence, to bestow rain to save their population. Sant Ji told that he is a human being like them and rain is controlled by the "Allah" (God). They insisted with the tears rolling and exclaimed "You are in tune with God and save the mankind and animal life of this area." On their appeal, Sant ji got gown and told them "Let us pray together". Sant Ji recited the Divine Name and holy hymns of Guru Nanak and "Lo, the clouds gather and heavy rain is there". All the muslim tribals heaved a deep sigh of relief and spiritual bliss.
    Showering Peace
    Sant Ji was riding a horse while going to Tarn Taran in the company of Sikhs, who perceived that Sant Ji looked like Guru Gobind singh Ji - The moment this thought wave flashed the minds of these persons, Sant ji at once got down from the horse and started walking with them and did not ride the horse in spite of their insistence. A sikh devotee, who used to sleep in the room of Sant Ji, asked him, "what make you to wake up spontaneously at midnight and bring you in utmost prayer and merciful mood". Sant Ji, avoided and brushed aside this but on his insistence, he stated that he visualized the whole world engulfed in a flame and being roasted like grains in the fire of lust, wrath, greed, etc. at that moment, he started praying and begged mercy from the Divine Lord showering peace on the world.
    Jagat Jalandah Rakh Le Apni Kirpa Dhar
    Jit Dware Obhare Tete Leo Obar
    Satgur Sukh Vekhalia Sacha Shabad Bichar
    Nanak Awar Na Sujhee Har Bin Bakhsanhar (853)
    After this revelation, Sant Ji removed this fellow from his room as he interfered in the Divine affairs.
    Release of Rehmat Khan
    A muslim named Rehmat Khan was entrapped in a false murder case and was ordered to be put to gallows in the Central Jail, Lahore. He was praying to Nanak Peer for his innocence and protection. On perceiving his prayer, Sant Ji rushed to Central Jail, Lahore and met Rehmat Khan three hours before his hanging time. He bowed with tears before His Holiness and pleaded his innocence. Sant ji showered spiritual bliss on him and told that Guru Nanak Peer would get his released from the jail before hanging time. As soon as, Sant Ji left jail, a telegram was received from the Viceroy of India to whom Rehmat Khan had made a mercy appeal and he was released from the jail.
    Recite Hymns for Langar
    At times, when the number of persons gathered to take food in the 'Langar' (free common kitchen) was much more than expected, the house-holders used to fear the shortage of food. Sant Ji visualising their fear used to get all the food covered with sheets and asked them to recite the Divine Name and serve the food (Page 1426, Guru Granth Sahib) "Tichar Mool Na Thurindo Jichar Aap Kirpal, Shabad Akhut Baba Nanaka Khahe Kharach Dhan Mal."
    Lo, after serving the food to the gathering, it is still left in plenty.
    Bringing to Light The Mastuana
    A seceluded thick forest near Sangruru (Punjab, India) (in erstwhile Jind State) was called Mastuana where either cattle used to graze or wandering hermits used to meditate. On his first visit to this place, Sant Attar Singh ji perceived that this land was blessed by Guru Nanak Dev Ji and other Gurus and manySaints in the past performed deep meditation. He developed this place into a spiritual and educational centre from 1901-1925 AD with voluntary service of devoted and dedicated persons like Sant Gulab Singh ji, Sant Bishan Singh Ji, Sant Teja Singh Ji and many other blessed souls. In 1906, a school was opened in Mastuana and Sant Teja Singh Ji dedicated his life to Sant Attar Singh Ji for this.
    When Sant Ji came to stay at Mastuana, the sangat donated money which was mostly spent for common kitchen by the Sewaks (devotees). Every day, Krah Parshad (a sweet sacrament) and other eatables were served in enough quantity in the Langar. With the attractive meals, more than 500 wandering hermits gathered there. When the construction of Gurdwara building was started, Sant Ji advised the Sewaks to spend the whole offering for the purpose of building. Krah Parshad and other delicious eatables being prepared in the kitchen were stopped. Very simple meals were advised to be served. With this, only about 50 devotees stayed there and all other who were fond of delicious meals left the Gurdwara. Sant ji remarked that all the ingenuine persons had gone, but only a few true and faithful devotees are enough for service.
    Spiritual Message of Brotherhood
    Principal Niranjan Singh Mehta of Khalsa College, Amritsar met Sant Baba Singh Ji and prayed for the Divine Name but Baba Ji directed him to go to Sant Baba Attar Singh Ji at Lahore in 1905 AD and later on took "Amrit" from him at Tarn Taran Sahib and his name was converted to Teja Singh. He, later on, emerged as a great Saint with the blessing of Sant Attar Singh Ji. In 1906 AD he dedicated his life to Sant Attar Singh Ji at Mastuana for the establishment of an educational institution. Sant Attar Singh Ji sent Principal Teja Singh to Europe and America to spread the Divine message of Guru Nanak for sowing the seed of spiritual brotherhood and also to acquire western scientific education so that these could be usefully blended with spiritual education in an institute. On the eve of departure of Principal Teja Singh to abroad, Sant Attar Singh Ji showered the following holy words upon him :
    1. Keep you entire original form of body and hair intact, do not enter into controversies, simply say with folded hands that we have not formed this, it is the gift of God.
    2. Wherever you go, establish Sikh temples (Gurdwaras).
    3. Convey the message to the people of western countries (Europe and America) that the development of occult powers (Ridhi and Sidhi) to work miracles are nothing. The Divine Realization is much beyond these.
    4. One, who develops desire and craving under the influence of ego for delivering spiritual discourses and lectures, should desist from doing so and the other, who is free from these cravings, may do so.
    Sant Teja Singh Ji carried out this mission throughout Europe, specially England, USA, Canada, Japan and Malaya.
    Bodily Guru Concept
    Once a learned person requested Sant Attar Singh Ji to express his opinion about "Guru" (Dehdhari Guru). Sant Ji stated that body of a person was never a Guru and would never be so. Only the Divine Name (Shabad) is a Guru (Divine Light). In fact, Guru Nanak revealed this to the hermits and ages (Sidhs) on the peak of Himalayas (Kailash Parvat) that the Divine Name is the Guru and mind is the disciple of the same. Sant Ji remarked with all humility that the people regard him as Saint but it is difficult to be even a Sikh (Disciple of Guru Nanak).
    The Delhi Royal Session
    In 1911 AD, King George visited Delhi and all the Cheiftains, Rajas, Maharajs and renowned Sikhs were invited to attend the royal session (Drbar). The Maharajas of Sikh States requested Sant Ji to lead the procession of Sikhs in Delhi on this occasion which started from Chandni Chowk for Red Fort with Guru Granth Sahib on elephant and then by Maharajas of Patiala, Jind, Faridkot and other states, Sikh Cheiftains and prominent Sikhs. On this occasion Bhai Teja Singh and other Sikhs requested Sant Ji to recite a psalm (Shabad). All along this journey from Sees Ganj to the Red Fort, Sant Ji remained immersed in a deep meditation with his eyes shut. When he opened his divinely illumined eyes, there arose from the very depth of his soul, the following soul stirring tune (Page 856 and 201, Guru Granth Sahib) :
    "Kou Har Saman nahi Raja
    Ek Bhoopat Sabh Diwas Chaar Kae Jhoothae Karat Diwaja." (856)
    No King is as great as the God. These monarchs, lasting four days, make false ostentation.
    Thir Ghar Baiso Har Jan Pyare Satgur Tumre Kaj Swaare (1) (Rahau)
    Dushat Dut Parmeshar Maare Jan Ki Paij Rakhi Kartaare (1)
    Baadshah Shab Sab Vas kar Deene Amrit Nam Maha Ras Peene (2)
    Nirbhau Hoai Bhajo Bhagwan Saadh Sangat Mil keene Dan (3)
    Saran Pare Prabh Antarjami Nanak Ot Pakri Prabb Suami (4) (201)

    O dear servant of the Lord, Hold thy self in poise in thy (mind's) home.
    That by the grace of the true Guru, all thy tasks are fulfilled (Pause 1)
    And thy God slayeth all the Demons (within thee).
    And Saves thy bonour, O thou Servant of the creator - Lord,
    All Kings and Emperors are placed at thy disposal.
    And thou partakest of the Nectar of the great Essense.
    And in fearlessnes, thou meditatest on the Supreme Lord,
    Yea, this is how thou art Blest in the society of saints.
    Nanak seek the refuge of the Lord, the Learner-Knower.
    Yea, Of this supreme Lord, and the Master.
    Throughout the recitation of this psalm, the whole congregation in the procession sang aloud the couplet of the psalm turn by turn with Sant Ji. Then with the end of the above psalm Sant Ji sang alongwith the congregation the following sentence for a few minutes :
    Kalgi Wale De Darbar Khushian Nit Navian
    "Boundless are the joys and happinesses in the Divine Royal Darbar of Kalgidhar Dasmesh Father"
    It was at this juncture when the soul stirring voice immersed deep in the Divine Name created a Divine Aura all around, that the procession reached the front of Dewan-e-Khas. King George V and his Royal Priest were sitting in the Red Fort alongwith the Viceroy, all the Rajas, Maharajas, Nawabs and Senior Officers. On seeing the Divinely Radiant face of Sant ji, King George V enquired about him with unavoidable enquisitiveness. The King was informed that His Holiness was Sant Attar Singh Ji, the Lord Bishop and the greatest saint among Sikhs. The royal Priest spoke out, "I have never seen such a glorious divinely illumined face. I feel he is filled with special divine power. Had we such a divine personality amongst us, we would have converted the entire world to christianity."
    Gurdwara Damdama Sahib Talwandi Sabo
    In the mid-twenties, Sant Ji undertook the construction of holy tank and other Gurdwara buildings at Damdama Sahib Talwandi in the Punjab (India), where Guru Gobind Singj Ji rested for some time after his last fight against tyrany and completed the Holy Guru Granth Sahib. For this purpose, Sant Ji used to ask everybody for rendering service and contribution. At Simla, he went from house to house to arouse the spirit of service and conveyed to all that ""our would not come across such a beggar like me begging for this holy cause."" Many rich persons and Maharaja of Patiala requested Sant Ji with folded hands that he may not beg contributions from the commoners as the former were ready to donate all the money required for construction work at Damdama Sahib Talwandi. Sant Ji turned down this offer with the remarks that the blessings of Guru Nanak can create a river of gold for this purpose. But he had taken up this holy work for the spiritual uplift of the mankind. He desired that every person whether poor or rich should contribute for getting spiritual blessings of the Gurus.
    Promoting Education
    Sant Attar Singh Ji Maharaj laid great emphasis on promoting education with spiritualism. He set up a school for girls in 1906 AD and thereafter a school for boys and the Akal Degree College at Mastuana. Thus he developed Mastuana as a key centre for the growth of Sikhism and imparting of temporal education combined with spiritual education based on Guru Nanak's religious philosophy complying with the commandment of Guru Gobind Singh Ji. He established a series of schools and colleges in different areas at different places and laid their foundation stones. He invariably participated in all the Sikh Educational conferences and provided motivation for opening a number of schools and colleges. Accepting the request of Pandit Madan Mohan Malvya-a great social thinker and social reformer of his time, and a number of Rajas and Maharajas, he laid the foundation stone of 'Banaras Hindu University' in 1914 AD.
    Reverence of Holy Hymns
    Once Sant Ji went to a village in a chariot and the 'Sangat' (holy congregation) came for reception by singing hymns of Gurbani (Shabad Kirtan). Sant Ji at once got down from the chariot in respect and reverance of "Shabad Kirtan". Many people tried to bow and touch the feet of Sant Ji, but His Holiness avoided and discouraged this with the remarks that "We should always exchange the Guru Fateh (greetings) with folded hands and specially so when the recitation of holy hymns (Shabad Kirtan) is going on". On an enquiry by an aged Sikh, Sant Ji stated that there is one and only one Divine Word (Shabad) prevailing in the hearts of mankind. There is no caste, creed, high or low in the world according to the holy hymns (Gurbani).
    "Amrit" - The Invaluable
    He disseminated the spiritual knowledge, recited the Divine Name and Gurbani amongst all throughout India especially Pothohar (Peshawar to Lahore) and Sind (now in Pakistan) and Malwa in the Punjab (India). He baptised more than 12 lakh persons. It was at Dehra Khalsa that master Tara Singh who was only a school boy at that time took his 'Amrita' and as he says himself a great change came in his life. Like Master Tara Singh, Bhai Sahib Bhai Teja Singh who afterwards worked as 'Head Granthi' at Nanakana sahib was drawn from 'Kahuta' for his darshana. He was so attracted by him that he left service from the Khalsa School at 'Kahuta' and stayed with Sant Ji. Besides these two many a person who became noble Sikh missionaries took 'Amrit' from Sant Ji at this place. A priest of Gurdwara Tarn Taran Sahib requested Sant Ji that thousands of Sikhs, who were gettign "Amrit" (the holy nectar of Tenth Guru) should offer Rs. 1¼ each to the Gurdwara. Sant Ji remarked "Oh priest, even the kingdom of the whole world is not equivalent to the "Amrit" and how can we tell the price of this as Rs. 1¼. In fact, a sikh attains the "Amrit" after offering his head to the Divine Master. The effect of the holy "Amrit" remains within the heart of the Sikh for seven births to go on reminding him for the Divine Realization when the Sikh remains under the veil of lust, wrath, ego, avarice and worldly attachment". While getting "Amrit" a Sikh told that he used to remove his hairs. On hearing this, Sant Ji was so much moved and immersed in the Divine mood that tears started rolling down from his eyes and spoke Divine words that, "Oh Sikh, you have punched the body of Satguru, Divine Master, by removing the hairs."
    Sant Ji always remained prepared for baptising (to give holy nectar, Amrit), but never compelled anyone for this holy purpose. He used to say, "Bhai, this is the spiritual ship of Guru Nanak, he who would board the ship will cross over this worldly ocean of desires. The Amrit is the seed of sap of the divine Name, love and heroism. It has no relation with the body. Whosoever comes to take Amrit, let him come and he who does not wish, he may be left." Some devotees raised objection that why did Sant Ji administer baptism without any distinction of gender (male or female)? Why did Sant Ji baptise the male and female together? Sant Ji told, "Bhai, no one is prohibited from getting a ticket to board the spiritual ship of Guru Kalgidhar; any male may get it or any female. I cannot deny any person from this". Once a so called educated Sikh asked, why Sant Ji was baptising (giving Amrit) the Sikhs when they do not follow rituals strictly and rigorously. Sant Ji stated that every baptised Sikh was told of rituals properly and if he did not follow, then he was responsible. Some doubted further that a person who follows Gurmat strictly was only entitled to get 'Amrit' and become a fulfledged Khalsa. Sant Ji said, "To become Khalsa was a very difficult task. Till a person becomes God conscious, he is mere a candidate". Sant Ji further remarked that we did not care for the things which were required to be searched and bothered for the trifling matters coming in the way. This criticism created hindrance in our journey to the spiritual world and did not allow us to move smoothly on the right path.
    Once Sant Ji asked Bhai Teja singh Ji about the population of Sikhs in the early twenties. He informed that it was about 40 lakhs. On hearing this Sant Ji stated that out of this population he visualised hardly four "Khalsas", who according to the definition given by Guru Gobind Singh Ji, had realised the Divine Light within and had become one with Him. Guru Gobind Singh Ji says.
    "Atam Ras Jeh Janhi So Hai Khals Dev
    Prabh Mein Mo mein Taas Mein Ranchak Naahin Bhave"
    He who has realised the Divine within is the true Khalsa. He is at one with God and myself.
    Spiritual Humility
    Sant Ji used to state that the real king on this earth is the farmer who produces food for sustaining mankind. Once Sant Ji pointed to Bhai Teja Singh Ji (Sant) "You have passed many worldly examinations with high degrees but the examination of the spiritual science is qualified on the day when somebody criticises and showers hundreds of abuses on a person and he remains serene, calm and quiet without developing any irritation of hatredness."
    Yog Vashisht
    Bhai Teja Singh Ji brought holy book of "Yog Vashisht" in which the sage (Rishi) Vashisht Ji had narrated the sphere of God consciousness or the Realization of the Divine within to Sri Ram Chander Ji 'Avtar' (Prophet). Sant Ji used to explain the verses of Yog Vashisht to the congregation daily. When the whole of Yog Vashisht was recited, Sant Ji stated that the gist of this spiritual book is that one should realise the Divine Light within and see the One-in-All and the All-in-One.
    Advice to Sikh Leaders
    One day, some sikh leaders met Sant Ji Maharaj and expressed great concern about dissention in the sikh community. Sant Ji replied they should solve their problems themselves. On their repeated requests for guidance, Sant Ji Maharaj advised that all leaders of different groups should get to-gether at Sri Akal Takhat Sahib, Amritsar and with full devotion listen together the holy hymns (Gurbani). The Divine Light will unite them and bring all of them on the right path. The leaders again requested for some political solution. Sant Ji Maharaj responded to their request and replied "You will always be successful in your mission, when you select righteous persons without any bias Panj Pyaras and obey them as your leaders. They should be respected and obeyed till they live and follow the path shown by the Guru."
    Progress of the Panth Khalsa and Peace
    In his presidential address at the Sikh Educational Conference held at Ferozepur in 1915 AD, Sant Ji Maharaj pointed out to the congregation that we are all interested in the progress of the Khalsa Panth. But dear devotees, this progress will come on the day when all of you start taking bath in the early hours (at least 3 hours before sunrise) of the morning in each house, each village, each town and each city and meditate on the Divine Name. When there is common treasury and everybody contributes one-tenth of his income monthly or yearly, then there will be no need to appeal for money for any common services. While making an appeal, the fearlessness in the mind gets weakened. Every one should give priority to the recitation of the Divine Name and Shabad Hari Kirtan (singing of the hymns).
    Prayer Succeeds
    At the time of congregation of Sadh Sangat at Jaitto, there was acute shortage of water on account of participation of a large number of devotees and scorching heat. The devotees requested the Sant Ji that he (Sant Ji) might perform prayer for the rain. Sant Ji remarked, "Wich Sangat Har Prabh Wasse Jio"
    The Divine God always lives in the Sangat (congregation). Let us earnestly commune with the God together, He would certainly listen to our request. After the prayer, Sant Ji sang this whole Shabad (hymn) and also got recited by the Sangat in a high pitch. "Babiha Amrit Wele Bolea Tan Dar Sunee Pukar, Megha Nu Pharmann Hoa Warso Kirpa Dhar." 1285.
    Babiha (a bird) chirpped for rain early in the morning and his chirpping was heard at the door of the Almighty and He (God) ordered the deity of rains for bringing heavy showers.
    After sometime it rained so heavily that there remained no shortage of water.
    Spiritual Discourses with Sant Gyani Sunder Singh Ji
    On the completion of Akhand Paths (uninterrupted reading) of Guru Granth Sahib (holy Sikh scripture) at Gangsar Jaitu, Sant Ji met Gyani Sunder Singh Ji and told him that, "All are now pressing hard that panth (followers of Sikhism) should be united. Had this union been strengthened on the basis of meditation and reciting of holy hymns, it would have not been possible for any one or any power to put wedge in it and create hinderance in their pursuit." Sant Ji further asked Gyani Singh Ji, if he could come to Talwandi Sabo and hold discourse (Katha) on the whole Guru Granth Sahib then it would be an act of benefactor. So according to this decision, the discourse on Guru Granth Sahib was started on 5 October and concluded on 26 March 1926 AD.
    One day Gyani Sunder Singh Ji requested Sant Ji that it has been written in Shastras (Hindu scriptures) that the soul (Life) of person comes down to earth through the rays of moon or through the showers of the rain and change into foodgrains. Then, their consumption by men and women turns into blood and semen resulting into the formation of human body. Be kind enough to throw light on this subject. Sant Ji spoke "Gyani Sunder Singh Ji, as the Akash (sphere) is every where, but where we build a roof over the walls then it is called by the name of Mata Akash. Similarly, the Divine Lord is indestructible and omnipresent, sperm of father and ova of mother also exist under the Almighty's Reliance, when human body is formed. Before this, the Divine God also exists in the ovum of the expectant mother. On account of His (God) existence every where, it never comes from any where. Only after the formation of a body, a human being gets the name of 'Jeew' (a living organism having life)".
    One Day, Sant Gyanni Sunder Singh Ji, while holding discussion on practising the Divine Name, said, "If Guru Nanak Dev Ji showers his blessings on a person, he could attain the next spiritual stage automatically provided, he recites the Divine Name in single track devotion. Therefore, a person has only to meditate, practising single track devotion". On this, Sant Ji confirmed it to be correct. In the beginning a sikh devotee recites the Divine Name and holy hymn loudly. By this way, his attention concentrates. After that with meditation only, one can remain in the stage of concentration. Later, lips become motionless and only tongue practices the Divine Name. After some time, the tongue too stops movement. Then 'Kanth' (pharynx) also stops working and subsequently direct constant link with the Divine God is established. In this stage, each and every hair of the human body emits the sound of 'Waheguru' (the Divine Name). And even all world and every thing in it is heard reciting 'Waheguru'.
    "Jo Bolat Hai Mirg Meen Pankhero
    So Bin Har Japat Hai Nahi Hore" (1265)
    "Whatsoever deer, fish, birds speak, they only recite the Divine Naam."
    A devoted person like this, lives in this world without involving himself in the worldly affairs.
    Once, when Sant Gyani Sunder Singh Ji visited Mastuana and while discussing the Divine Thoughts mutually, Sant Ji said, "Gyani Singh Ji, we (Sant Ji) with the reliance of Gurmanter (the Divine Name, Waheguru), the state of our mind turns from solicitude to thoughtlessness. And keeping ourselves within our bodily structure, we establish link with the Almightly. This method is adopted by us." But brave persons like you, with the reliance of 'Gyan' (the Divine Knowledge), keeping yourself in the solicitous state and through self perception, set up relationship with the Divine God." Sant Gyani Singh Ji requested that the method which your goodself (Sant Ji) had adopted and enlightened to us is really a good and superior one.
    Invaluable Words at Sirinagar
    During the last visit to Sirinagar, the evening Dewan (congregation) was held in the Guest House (Dak-Bungalow). After the closing of the Dewan, Sant Ji remarked that this was the congregation of the deities, thirty crore deities, martyrs and devotees were present. He further said, "Bhai, responsibility is very heavy and it is difficult to treat every one equally or without any discrimination and to get love and affection from every body. Satguru may be kind enough and bestow strength so that the work could be completed. It is not difficult to form a separate Jatha (group) and make some followers".
    One day at Srinagar, Sant Ji was having a pleasure trip in the Dal Lake and saw reflection of mountains surrounding the lake in the restful water. Sant ji said to Sant Teja Singh Ji, "The hills which we see in the water, in fact is not reality. Similarly, in the vast sea of the sphere, the world is only in image without any reality."
    While walking along the Dal Lake, Sant Ji saw in English lady in the evening and remarked, "Bhai, they are ghost (person of filthy disposition). Since the existence of Bharat Warsha (India) such type of sinful atmosphere never prevailed in this country. Even Aurangzeb was better than the English, as he used to earn his day's meal by himself writing the Qoran Shrif. In his this doing, there was an indication of asceticism. But now-a-days, people laugh at the asceticism. This sinful period too would pass."
    One evening at Sirinagar, Sant Ji said, "Untruthfulness (falsehood), deceitfulness and cheatings are prevailing I abundance in India. Let this country be doomed." But next moment, Sant Ji gave blessings that Dharma would come to light and Adharma vanish.
    In 1923, Sant Ji Maharaj used to live in a small farm building in village Kanjla. One day, Sant Teja Singh Ji respectfully enquired from Sant Attar Singh Ji Maharaj as to when will India live in peace. Sant Attar Singh Ji Maharaj said, "Teja Singh Ji, India will live in peace when every body earns his own living but there is a common kitchen in every village and every city, and marriages and other functions are also held at the same place."
    Three Virtues and Spiritual Guidelines
    Sand Ji Maharaj had spirituality, humility of the highest order in his mind. Once while boarding a train from Hazur Sahib and observing great affections and pangs of separation of the devotees, Sant Ji solaced all present and remarked, "You are all devotees of Hazur Sahib and always live at the feet of Satguru. Kindly daily perform 'Ardas' (prayer) for me that the Lord God may bestow all the strength to lead my life according to the Sikh tentes and his body may too succeed in the service of Sangat."
    Sant Ji Maharaj always respected principles. At the time of reciting/singing hymns, Sant Ji used to sit along with the congregation (Sangat) and never had a separate specific place to sit. He walked on foot along with the Sangat singing holy hymns who had come to take him and never travel on some transport like 'rath'. He (Sant Ji) advised the Sangat (congregation) that while the singing of holy hymns were going on, it was pertinent to say "Waheguru Ji Ki Fateh". In the presence of Guru Granth Sahib in the congregation, it was against the principles of Sikhism to bow head before any individual. Keeping this thing in view Sant Ji always sat in the Tabya (sitting in attendance to Guru Granth Sahib in great reverece) of Guru Granth Sahib, so that the devotees only bow their head before Guru Granth Sahib.
    Sant Ji used to sing the holy hymns in a simple manner himself and got the Sangat (congregation) to do so. Once, Bhai Didar Singh thought that Sant Ji did not have the knowledge of 'ragas'. Instantly at the completion of the Shabad (hymns) Sant Ji sang another hymn in a peculiar mood, keeping in view the timeliness of the 'ragas' according to the timing of the day. Sant Ji said, "The true followers of Guru Nanak do not need to learn 'Ragas'. They acquire this skill without any special worldly efforts."
    One day Professor Harbans Singh, M A requested Sant Ji, "How they can acquire his qualities and develop themselves personally similarly to him"? While replying, Sant Ji remarked, "Get up early in the morning, take bath and recite holy hymns (Gurbani)." The Professor said that they felt sleepy, Then Sant Ji advised, "They should wash their face with water and loudly recite Gurbani." The Professor enquired that what would happen then? Sant Ji said, "What would happen, would automatically be revealed. First, follow this in the first instance."
    Sant Ji used to say, "Guru helps the Sikh in the same manner as a mother looks after her small child. If he weeps and does not obey, she daunts him. But she takes him in her bosom if he catches her finger and shows love. Similarly, if the sikhs catch hold the hand (finger) of a Guru, then Guru takes him in his fold. Otherwise, the sikh keeps weeping in his insistence."
    "Anchal Lai Traya Bhai Bhoujal Dukh Sansar
    Kar Kirpa Nader Nihalea Bhai Kiton Ang Apar."
    "Guru helps a sikh (devotee) after giving a support of his (Guru) dress's corner to swim a vast sea of worldly agony. Guru showers his blessings through his kindness, keeps him in his fold and protects him from all troubles."
    Sant Ji also advised that a sikh should strictly follow these tenets; meditation on the Divine Name, aloofness from the worldly attachments, determination to follow the Divine Path, control of mind, and removal of worldly lust and desires. Sikh may spiritually become one with the Guru, yet he should always recite "Dhan Guru Nanak" and should always feel the abode of Guru sacred feet in his heart.
    Sant Ji advised that it was the duty of all individuals to accept the preachings and put these in to practice. Great persons could only show the path. Just as indicators are placed on the way in the sea to show the right direction to ships to reach the sea-shore. The ship which would go in between these indicators would safely reach its destination, otherwise it would strike against some hidden rock or would get stuck up in a marshy bed. Similarly, the blessed person alites, who had crossed the worldly dreadened ocean, tell the people that there is a rock of egotism and whirlpool of lust, greed, attachment and anger in this world. A person, who will lead his life in accordance with the orderly planned manner, would cross the dreadened sea.
    Sant Ji loved and respected every one. Whenever on account of some reasons, the devotees requested Sant Ji not to visit or take meal (Langar) from the house of a particular devotee, Sant Ji used to say, "If we do not visit their house and administer holy sermons, how could they come in the fold of Guru Nanak. We are to bring all in the bosom of Guru Nanak, The Master of the entire sphere; God has stipulated this period for their reformation." In this way, Sant Ji showered his grace on all and they became his (Sant Ji's) devotees.
    One day, Sant Ji Maharaj told that the leader of the Khalsa Panth should have three virtues namely (i) bravery such that whatever he says he also acts upon it himself, (ii) patience like the earth such that the earth remains unperturbed even if some one dugs it or polishes it with gold, and (iii) depth in mind such that his internal feelings are make known only to the deserving persons and only to the extent desired. Sant Attar Singh Ji Maharaj had all these three virtues to the fullest extent possible.
    The Last Days
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